Caribbean pole camp

Laura Lou & Bianca Bi

Caribbean Pole Camp - Guadeloupe

10th to 17th march 2024

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Days of camp
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Participants
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Hours of Pole
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Minutes of fun

Program

Program

Two offers are available : With our without accomodation

Program with villa

Sunday

Arrival

Participants’ arrival at the Point-à-Pitre Airport

Welcoming Creole Cocktail Hour

Surprise welcome gifts 🎁

 

Monday

Morning

9h / 10h30 – Flow essentials with Laura Lou

10h45 / 12h – Sensual slow flow with Laura Lou

Free afternoon

16h30 / 17h30 – Rhum factory tour with Rhum Tasting

 

Tuesday

Morning

9h / 10h30 – Exotic elements with Bianca Bi

10h45 / 12h15 – Exotic Squad with Bianca Bi

Afternoon

12h – Départure to Malendure Beach

13h / 16h –  Malendure Beach and Turtle Spotting 🐢

16h30/18h –  Natural Hot Bath in Bouillante beach

18h / 19h – Stretching at the villa

 

Wednesday (free choice)

Morning

7h30 – Morning Yoga

8h – Surf Initiation

9h30 – Fresh typical fruits breakfast

OR

8h – Boat trip to observe cetaceans 🐳 (whales or dolphins depending on the period)! Whales can be shy and not let themselves be seen, although so far we have seen them every time! The outing lasts about 4 hours.

 

Thursday

Morning

9h / 10h30 – Bewitched Dynamic work with Laura Lou

10h45 / 12h15 – Hypnotized Legwork with Laura Lou

Free afternoon

Repas à prévoir par vos soins

14h – Waterfall and complimentary snack at the waterfall bottom

18h / 19h – Stretching at the villa

 

Friday

Morning

9h / 10h30 – Exotic all in with Bianca Bi

10h45 / 12h – Beauty in simple with Bianca Bi

Afternoon

13h – Lunch at the Toubana hotel and spa (not included)

14h – Optional – Chill and sun bed at the Toubana Beach Hotel and Spa (private beach, approximately 30€ extra)

 

Saturday

9h – Beach PhotoShoot at the beach

Free afternoon

18h – Pool party at the villa (BBQ, cocktails, tattoo artists)

 

Sunday

09h – French and West Indian brunch at the villa 🥥🍍

12h – Check-out and departure

Breakfasts are included in the villa formula. Lunches, evening meals and others are at your expense.

Be aware that you will stay in a share 1 bed (2 spot) rooms.

Plane ticket and car rental are not included in the package 🙂

This stay is neither exchangeable nor refundable, check the conditions of entry into Guadeloupe. We will not be able to reimburse you in the event of a positive Covid test.

Program workshop only

Monday

Morning

9h / 10h30 – Flow essentials with Laura Lou

10h45 / 12h – Sensual slow flow with Laura Lou

 

Tuesday

Morning

9h / 10h30 – Exotic elements with Bianca Bi

10h45 / 12h15 – Exotic Squad with Bianca Bi

 

Thursday

Morning

9h / 10h30 – Bewitched Dynamic work with Laura Lou

10h45 / 12h15 – Hypnotized Legwork with Laura Lou

 

Friday

Morning

9h / 10h30 – Exotic all in with Bianca Bi

10h45 / 12h – Beauty in simple with Bianca Bi

 

Saturday

9h – Beach PhotoShoot at the beach

Free afternoon

18h – Pool party at the villa (BBQ, cocktails, tattoo artists)

 

Guests

Laura Lou

Laura is the owner of the Pole Academy in Switzerland & a hypnotic flow connoisseur.
She started Poledance in 2012, competed & judged internationally.
Inspired by russian Exotic Dancers, she started to evelop her own characterized movements. Today she‘s known for her fluid hypnotic pole style which is very elegant and mesmerizing.
She‘s a passionated teacher and loves to dance with girls all around the world.
Titles :
Winner Exotic Generation Switzerland 2022
2nd PSO Zürich Low Flow 2018
2nd Pole Theatre Pro Switzerland 2017
2nd Exotic Action Pro 2016

1h30 – Tous niveaux

This workshop is all about how stunning you can be. release your inner goddess and learn how to create beautiful lines with your legs and make floorwork look hypnotizing. we will combine everything in a mesmerizing choreography where we connect our body with our soul and lose ourselves in dance.
 

1h30 – Tous niveaux

Learn how to move like a snake, do hypnotic leg waves and flow smoothly around the pole. We will put moves together the most fluid way to get a unique choreography with seamless transitions.
 

1h30 de workshop – Tous niveaux

This masterklass is all about whats important to be safe on your heels and bring out the best of each move. How to create those beautiful flowy Choreos.
 

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1h30 – Tous niveaux

In this masterclass you will learn how to use your body the best to create powerful leg work and dynamic moves but still flowy and enchanting. leg waves, curls & drops in a way you never thought your body could do. make sure you bring knee pads & pole heels, my fave ones for this workshop are boots to have a stable ankle.
 

Guests

Bianca Bi

Bianca Bi

Class duration: 1h30min

1 option: Level: beginner & intermediate 2.option Level: intermediate & advanced

All about exotic fundamentals.

Lover of tricks, jumps, twists, kips and combos? Or just prefer making your own choreography, but spiced with some tricks?

Then this class is perfect for you. Learn how to flow, dance and jump, all elements united in combos.

In this class it’s explained the precise technique of jumps, twists and dynamic transitions step by step with emphasis on drills and exercises.

p.s. all tricks and combos can be done as Pole Sport or Pole Exotic. Bare feet or high heels, the choice is yours. Kneepads are essential.

 

Class duration 1h30min
Level : all levels welcome

Because strength and being flexible means nothing without elegance.

If you are new in Exotic pole, this class is perfect for you. In this workshop you will learn an exotic pole in slow tempo, with emphasis on beautiful body lines, pointed toes, exotic flow, pirouettes and transitions.

Learn all the basics movements of exotic pole and secret how to make simple things eye-catch- ing beautiful.

In this classes emphasis is to achive the body lines, starting with some essential exercises to de- velop lines and points, later united in choreo.

Class duration 1h30min Level: all levels welcome

Class duration: 1h30min
Level: all levels welcome

Make easy things look badass. Exotic choreo mixed with fast tempo, transitions and floorwork and of course some jumps. The perfect workshops for all levels. Music on, dope bass and killer cardio workout.

 

Class duration: 1h30min
Level: intermediate & advanced


What do you like the most of Exotic? Floorwork, long transitions, jumps… or just all together? If you answer is “all of them“, this class is made for you. Flow, transitions, pirouettes and of course jumps and kips. All united in choreo.

The best of exotic world.

The villa

The villa

You will stay in a luxurious villa between land and sea located in Goyave. A pool will be accessible a few minutes drive away from the studio.

The 250m2 villa includes 5 double rooms (double bed only) to share amongst participants.

In a calm and breathtaking sea view setting, you will enjoy access to a saltwater pool and several spaces dedicated to rest.

Everything is organised for you to enjoy a stay perfectly balanced between relaxation, dance and discovery of the island.

Pool

5 rooms

4 bathrooms

Air conditioned

FAQ

Detailed information

No, our offer includes: The accommodation, the workshops and the programmed activities.

You are responsible for booking your own flights, transfers and car rental.

Point à Pitre Airport. Flights are easily encountered via companies Air France, Air Caraïbes and Corsair.

We will set up a WhatsApp group with all the participants so you can organise the car rental together. 2 rentals are enough for 10 participants and cost approximately 40€ per person.

You will be offered everything necessary for breakfast. Other meals and restaurants are to your expense.

Each of the 5 rooms in the Villa includes one double bed to share.

Solo room is 300€ more

If you wish to handle accommodation on your own, you can choose our offer without Villa for 690€

This exotic camp is for people who already take exotic class. Level good begginers or intermediate

For the workshops, you should bring: pleasers, knee-guards, shoes for Heels Floorwork, shorts and sports bra. 

We will provide you with grip !

At the villa, all necessary linens and towels will also be provided.

In December, the temperature in Guadeloupe averages to 28 degrees in the day and 23 degrees at night.

The water temperature is around 27 degrees in the Caribbean.

Yes, a 4x payment plan is possible via PayPal. Contact us for more information

Unfortunately your stay is neither exchangeable nor refundable. Beware of the conditions of entry on Guadeloupe soil and the measures related to Covid. Your stay cannot be refunded if you are positive/positive for Covid.

For now nothing is mandatory for travelling to guadeloupe ! You can check the official website 

-10%

Pour passer 2 semaines en Guadeloupe avec Marion Crampe et Marie & Lucie

-10% Si tu bookes le camp de Marion et de Marie & Lucie avec le code “2WEEKS”

  • 21.01.24 au 04.02.24