Program
Program
Two offers are available : With our without accomodation. This program can change because of the weather !
With accomodation
Sunday
Arrival at Pointe-à-Pitre Airport
Welcome Creole aperitif
Surprise welcome kit distribution
Monday
Morning
09:00 – 10:30
Weightless Flow with Ms Lizard10:45 – 12:15
Dark Flow Choreography with Ms Lizard
Afternoon
14:30 – 15:30
Visit of the Montebello distilleryFree time
- 18:00 – 19:00
Yoga Vinyasa session at the villa
Tuesday
Morning
09:00 – 10:30
Exotic Elements : Tricks & Transitions with Wes Marx10:45 – 12:15
Slow Flow : Heels Choreo with Wes Marx
Afternoon
13:00
Departure to îlet du Gosier – Snorkelling & chill
Wednesday (choose your option)
Option 1 – Morning
07:30
Yoga at Helleux Beach08:00
Surf initiation (or paddle in the mangrove depending on the weather)
Option 2 – Morning
08:00 – 12:00
Boat excursion (half-day – 8 spots in the morning / 8 in the afternoon) in the Grand Cul-de-Sac Marin
Afternoon: Free time
Thursday
Morning
09:00 – 10:30
Hypnotic legs with Ms Lizard10:45 – 12:15
Pirouettes Master with Ms Lizard
Afternoon: Free time
- 18:00 – 19:00
Stretching session at the villa
Friday
Morning
09:00 – 10:30
Sexy & Classy Lab with Wes Marx10:45 – 12:15
Dynamic Flow: Heels Choreo with Wes Marx
Afternoon
13:00 – 16:00
Hike to a waterfall – swim & snack (organized by the camp)
Saturday
Morning
09:00 – 12:00
Beach photoshoot souvenir
Afternoon: Free time
Evening
18:00
Pool Party at the villa (BBQ, cocktails & tattoo artists (min 5 tatoo))
Sunday
11:00
Check-out and departure from the villa
Workshop only
Monday
Morning
09:00 – 10:30
Weightless Flow with Ms Lizard10:45 – 12:15
Dark Flow Choreography with Ms Lizard
Tuesday
Morning
09:00 – 10:30
Exotic Elements : Tricks & Transitions with Wes Marx10:45 – 12:15
Slow Flow : Heels Choreo with Wes Marx
Thursday
Morning
09:00 – 10:30
Hypnotic legs with Ms Lizard10:45 – 12:15
Pirouettes Master with Ms Lizard
Friday
Morning
09:00 – 10:30
Sexy & Classy Lab with Wes Marx10:45 – 12:15
Dynamic Flow: Heels Choreo with Wes Marx
Guests
Ms Lizard
A former classical ballerina, Ms Lizard taught herself Exotic Pole (Pole Heel) in 2017, enriching her practice with a strong background in musicology and the discipline gained from her years of ballet.
Since then, she has distinguished herself on the international pole dance scene with 11 championship titles, establishing herself as a leading figure in Exotic Pole.
She has also served as a choreography judge for the prestigious SHABASH Exotic Pole Dance Championship, bringing her elegance, musicality, and artistic vision to the role.
Ms Lizard is renowned for her choreography infused with femininity, precision, and stage presence — where every movement is crafted like a musical note, and every routine is a piece of her soul.
90 minutes – All levels
Open level elegant, beautiful exotic choreography, focused on clean lines and impeccable transitions, as well as giving special attention to the musicality and execution improvement.
90 minutes – All levels
Big, voluminous and dragging motion style, with rather slow tempo and mystique mood, so there’s time to work on an absolute flow movement style.
90 minutes – All levels
This choreography gives extra attention to the legwork, twirls and slides, fluid transitions and other elements that make our dancing all hypnotic and mesmerizing!
90 minutes – All levels
Guests
Wes Marx
Wes Marx is an exceptional pole dancer based in São Paulo, Brazil, specializing in the Heels & Low Flow style. He teaches both in person and online, in English and Portuguese.
With 10 years of pole dance practice and 8 years of teaching experience, he is also a sought-after judge at international competitions such as Pole Theater UK and Pole Crown Latinoamérica.
His teaching style stands out for its technical and fluid approach, combining elegant legwork, delicate hand motions, dynamic transitions, and perfectly executed low-flow tricks. This artistic signature perfectly reflects his captivating style, blending grace and technique.
1h30 – All level
For those who LOVES impact and dynamic elements. In this no choreo class, we’re gonna understand the right technique to do knee kips in a lot of different ways, mixing them with dynamic transitions. Always working through progressions starting from the base to more advanced variations.
Requirements: Feel confident dancing in Heels. Mastery inversions, intermediate spins, pull ups, floorwork foundations and upside down base movements.
Equipment: Knee Pads, Heels, Shorts (legs free to hang on the pole)
1h30 – All Level
In this class we will learn a sequence focusing on connecting movements in a broad, slow and fluid way. Working on slow, danced movement allows us to more consciously understand all the details that make the connection and transitions between movements become light and fluid. Of course, all of this with the details that are part of the Wes style, such as head movements, slides and tricks performed in a light and safe way.
Requirements: experience dancing in heels. Basic Pole foundations. Intermediate level (beginner friendly, variations are given)
Equipment: Heels, knee pads
1h30 – All level
In this class we’re gonna learn a Low Flow Sequence, focusing on developing sensual movement. Through creative exercises, we’re gonna explore details such as gestual, gaze, texture and speed, making each body dance the same sequence in a very unique and authorial way.
Requirements: Mastery pole foundations like basic spins, pull ups and climbs. Also knowledge about floorwork basic elements.
Equipment: Heels OR socks, pants or shorts, knee pads
1h30 – All level
Without losing the fluid essence of the movement, we will work on a sequence that mixes dynamic transitions, impact movements (like knee kips and drops) and musicality. We will also understand the detailed technique of transitions that require speed, momentum and dynamics to happen smoothly.
Requirements: experience dancing in heels. Strong pole foundations. Intermediate / Advanced level (variations are given)
Equipment: Heels, knee pads
Guests
Hanna Joyce
Hanna Joyce is a dancer passionate by Flow, Heels Floorwork and Chair Dance. She has been Head of the Vertical Academy dance school in Strasbourg for 4 years and more recently of the Caribbean Academy.
She draws her inspiration in the mixing of different artistic genres, trained in the best studios and by the greatest artists.
Hanna Joyce has been a finalist in international tournaments such as the 2018 Pole Theater Germany tournament, Exotic Revolution St Petersbourg in 2019 and Exotic Generation France.
1h30 – All level
Sexy and hypnotic movements and routines. It combines flexibility, balance, fluidity, sensuality and musicality.
1h30 – All level
Heels Floorwork is a type of dancing which combines elements of hip hop, modern dance and jazz in high heels.
1h – All level
A sweet flexibility to achieve new tricks
The villa
The villa
You will stay in a luxurious villa in Petit Bourg with a pool. Accessible a few minutes drive away from the studio.
The includes 4 double rooms to share amongst participants or solo and a dormitory with 7 solo beds.
You will enjoy access to a saltwater pool and several spaces dedicated to rest.
Everything is organised for you to enjoy a stay perfectly balanced between relaxation, dance and discovery of the island.
Saltwater Pool
5 Rooms
5 Bathrooms
Air Conditioned
FAQ
Detailed information
No, our offer includes: The accommodation, the workshops and the programmed activities.
You are responsible for booking your own flights, transfers and car rental.
Point à Pitre Airport. Flights are easily encountered via companies Air France, Air Caraïbes and Corsair.
We will set up a WhatsApp group with all the participants so you can organise the car rental together. 2 rentals are enough for 10 participants and cost approximately 40€ per person.
You will be offered everything necessary for breakfast. Other meals and restaurants are to your expense.
Each of the 4 rooms in the Villa includes one double bed to share. But a dormitory is available with 7 solo beds.
If you wish to handle accommodation on your own, you can choose our offer without Villa
The workshops are detailed in the « Guest » column.
For the workshops, you should bring: pleasers, knee-guards, shoes for Heels Floorwork, shorts and sports bra.
We will provide you with grip !
At the villa, all necessary linens and towels will also be provided.
In march, the temperature in Guadeloupe averages to 28 degrees in the day and 23 degrees at night.
The water temperature is around 27 degrees in the Caribbean.
Yes, a 4x payment plan is possible via PayPal. Contact us for more information
Unfortunately your stay is neither exchangeable nor refundable. Beware of the conditions of entry on Guadeloupe soil and the measures related to Covid. Your stay cannot be refunded if you are positive/positive for Covid.